Got Questions? We've Got Answers!
Your safety, comfortability, and questions matter.
All your burning questions answered here-No BS
We believe your questions matter. Whether you’re curious about our programs, policies, or what makes SheWolf different, we see each question as a chance to build trust and clarity. By answering openly, we not only help you feel confident in your choices but also strengthen the connection between you and our community. Your questions guide us to serve you better—and your confidence is our priority.
No worries, we’ve got your back! Our classes are designed for all levels—beginners included. Just bring your fierce self and we’ll take it from there. You’re in a judgment-free zone, so get ready to smash your goals!
No — we offer a month-to-month unlimited classes option and drop-in options. Choose what fits your schedule and commitment level.
You bet! Our Alpha Blueprint online training is real, fierce, and totally tailored for busy queens. Get personalized workouts & support anywhere, anytime, without missing a beat.
A water bottle, towel, and a SheWolf attitude. You’re welcome to bring your own mats for Yoga + Hot Mat Pilates but we do carry them in the studios.
No. Your unlimited monthly class package is for FORMA classes only. However, you can purchase Girl POWER Hour in a 5 classes for $50 pack.
We’ve got a mix of strength and sweat:
STACKED Booty Building
Total Body Sculpt
Hot Mat Pilates
FuzeFit (circuit/HIIT)
Girl Power Hour
Step + Pump Aerobics
Restorative + Slow Flow Yoga
Turn Up Dance Fitness
Yes, space is limited so booking through our app is recommended to guarantee your spot.
Absolutely. We offer 1:1 training, Buddy training sessions, online coaching, and competition prep coaching through SheWolf Fitness.
100%! Our coaches provide modifications so you feel supported at every level.
At this time we do not, but many of our class times are family-friendly and quick enough to fit busy schedules. Well-behaved children who are old enough to refrain from entering active class spaces are always welcome to come and sit quietly if accompanied by a parent.
We’re so much more than a studio. We’re a pack. Our mission is to empower women to train like weapons, own their strength, and thrive in a supportive, alpha-minded community.